November 23rd, 2010

What we are looking for is “here”

THE RIDDLE OF HERE from Nic Askew on Vimeo.

November 20th, 2010

Hitting the START-button!

You might say that I have been in a bit of a funk lately… I have not been feeling very inspired as for what to write about. A writer’s block sounds odd to someone like me, who usually has a harder time shutting my brain off and my mouth up!

Then it hit me… stop waiting around for inspiration to hit you and just friggin’ START!

So here it is… a little experiment on this START-ing theory since at this starting point, I only have the vaguest idea of what it is that I am meant to share today…

I wonder how many things people put off because they are just not “feeling it” at the moment or feeling they do not yet have what it takes to get something done. How much time and effort is spent on gathering resources, doing research, reading books, and searching for inspiration and motivation when all that is really required is the simple effort of beginning?

“A journey of a thousand miles begins with a single step”… the only real effort towards propelling yourself forward in life and in creating anything really, whatever that may be… is choosing to hit your own START button! Who cares if you do not exactly know where you are going? Who cares if you do not have the perfect roadmap, the exact plan, a thorough outline, or the final blueprint? Even the perfect plan was imperfect in the beginning, starting with a single line or a sentence; perhaps a statement of a dream!

I have learned that all successful people have one thing in common; they value active CREATION over active imagination… So they do not just sit around and think things over and over… they actually act on their ideas! Even when they have no idea on how to actually get something finished. If you do not start somewhere, you are essentially going nowhere… Sometimes it is just about starting, letting go and trusting your inner roadmap.

Within all of us lies the roadmap that takes us to our dreams.

October 18th, 2010

Be Creative and old habits will start falling like dead leaves…

These are the only two situations possible, and you are in the sad situation. Everybody may know about you — who you are — but you yourself are completely oblivious of your transcendence, of your real nature, of your authentic being. This is the only sadness in life. You can find many excuses, but the real sadness is this: you don’t know who you are. How can a person be happy not knowing who he is, not knowing from where he comes, not knowing where he is going? A thousand and one problems arise because of this basic self-ignorance.

People go on repeating the same thing, again and again. If you look at the faces of people in the world, you will be surprised: why do all these people look so sad? Why do their eyes look as if they have lost all hope? The reason is simple; the reason is repetition. Man is intelligent; repetition creates boredom. Boredom brings a sadness because one knows what is going to happen tomorrow, and the day after tomorrow… until one goes into the grave, it will be the same, the same story.

Be creative, and the more creative you are, the more rejoicing, the more dancing, the more songful your aloneness becomes. Those periods of sadness, of grumpiness — old habits — will start falling like dead leaves falling from the trees. They also cling for a little while, but they have to fall.

Osho

October 6th, 2010

Why do we play ‘small’ and how do we live BIG?

In my line of work I am privileged to have quite a few people come into my life that absolutely WOW me with their gifts and talents. When I hear people talk about their ideas, goals, dreams and aspirations I can literally feel how their spirit comes alive and I too get all fired up for there is nothing more energizing than witnessing someone ‘being in Spirit’. Being that I too am a creative being I love being able to assist my clients in brainstorming and conceptualizing and getting to support people in playful creativity. There can be so much fun and excitement in the air when people fearlessly visualize their beautiful future which only seems to scream; Potential, Joy, Power and Creativity!

Yet, when the time comes to get REAL with the ideas and strategize on implementation steps people sometimes tend to step down from that fearless launching pad to Greatness and begin scaling down their dreams and aspirations. They literally feel overwhelmed by their own magic and power and start playing much smaller… just to be safe. “Maybe this isn’t such a good idea”, “The economy isn’t so great, perhaps now isn’t a good time”, “What if I can’t do it!?”, “If only I had more time and/or money” , “What will other people think?” and so on and so forth. Endless thoughts of limitations show up which can almost automatically nudge people towards a smaller state of mind. This is of course where my service comes in handy and I get to play out my role fullblown as a Transformatonal Life Coach. A great Life Coach can usually guide his or her clients around and then above and beyond perceived limitations and assist them in stepping back into their Greatness. But, not everyone has a personal life coach that can meet them in the exact moment that “little me” shows up. When the doubtful voices of the ego show up we feel uncomfortable, and truth be told, we really don’t like feeling uncomfortable! So, we either run away from those feelings or choose to set them aside and play a safer ‘game’, perhaps believing we can always step into our Greatness some other time. We allow our egos to move towards temporary comfort and let “little me” have its way scaling down all of our hopes and dreams. At least then we won’t feel so overwhelmed and we won’t run the risk of living with disappointment, or worse, disappointing someone else!

But somewhere in there “BIG YOU” will keep on calling and by living your life as “little me” you will never be as fulfilled and happy as you can be. So the cycle continues… but how do we stop it?

The number one reason to why people fail to live BIG is not because they lack knowledge, talent or resources but simply because they quit! Quitting is often experienced as ‘less’ than failure, and therefore a more comfortable feeling because if we don’t even try, how can we possibly fail!? Winners never quit! Accept that setbacks are a given. See every obstacle as a test for you to discover a creative detour, there really are no dead ends. Winners are simply ‘losers’ who still kept on going!

A typical reason to why people avoid living BIG is because we want to be loved, whether that means being liked and accepted or “fitting in” in some way. If we play it ‘small’ we don’t draw a whole lot of attention to ourselves and we don’t run the risk of being judged and critizised… hence the payoff is that we get to avoid the unpleasantness of feeling un-loved. Accept that not everyone has to like you, and realize that all great minds/inventors/creators and the like have at some point been judged and critizised. Living BIG makes people pay attention and notice and not everyone may appreciate you being bold enough to step into your Greatness for it simply is a reminder that they too can step into their own Greatness. They just don’t want to be reminded. Many people are stuck in their “small me” comfort zone and you playing a bigger game is a nudge to them to step out of that comfort zone. They would rather see everyone else stay there with them. Realize that those are the ones who may judge and critizise. Play BIG regardless! Dr. Seuss may have said if best when he said; “Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.”

Another common reason to why people fail to live BIG is because they focus on the BIG-ness or on the ‘Grand Finale’ but not on the joyful journey that gets you there. Instead of breaking their Grand Goal up into several managable goals and steps they see it as one enormous mountain to climb and not several smaller hills, and in focusing on feelings of overwhelm people paralize themselves from taking creative action. In order to avoid the uncomfortble feeling of overwhelm people often choose to… yes, you guessed it QUIT, and they usually do so before they’ve taken any major steps towards reaching their goals. The truth is that just getting started means you’re already halfway there! Someone once told me, “Life is not a sprint, it’s a marathon!” Do not allow yourself to feel like you have to get there and get everything done all at once and in record time! Just keep going… simply keep taking one small step after the other. “A journey of a thousand miles begins with a single step”.

People who truly live BIG know and appreciate that ‘work’ is always required because ‘Rome simply wasn’t built in a day!’. Good things come to those who persist! If you are continually persistent and focused in your efforts and continually work on resisting limiting thoughts and behaviors you are destined to reach what you are aiming for. Winners never wait for things to happen, they make things happen!

People who live BIG keep it simple and are real with what they want. If you try to chase ten jumping rabbits all at once, you’ll catch none, but if you go for just one, you will catch it, 100% guaranteed! Then, you can go after the next one, and then the next one… and before you know it, you will have caught all ten! Dicipline is focus in action. Success really is no rocket science… know what you want, focus on it and create steps to get there.

People who live BIG believe in themselves and they do so by choice! They choose to believe they CAN accomplish what they want to accomplish and know they CAN make their dreams come true. They believe they are the owners of their lives and accept full responsibility for their actions and outcome. Nobody else is to blame. They are never victims to outside circumstances. Outside circumstances may sometimes create detours but are never dead ends. Nothing can hold you back as long as you hold on to your convictions and keep creating focused action.

BIG YOU is calling…. are you listening? Is it time to play a BIGGER game?

September 21st, 2010

Children See – Children Do

There is no job more powerful than that of a Parent!

September 20th, 2010

There’s always MORE…

‘MORE’ from Nic Askew on Vimeo.

September 18th, 2010

Playfulness and Creativity

Warning: This TED talk may inspire you to be more playful and creative!

August 25th, 2010

My destiny…

LIFE… we don’t know how it will go or end, or do we? Living this LIFE of ours can be such an adventure.  As we make choices our directions can drastically change, sometimes overnight and where we were once headed is no longer an option along our paths.  We close one door but as we do, we’ve opened up another one.

There was a time I flirted with the idea of living in the US for the duration of my life.  Coming back ‘home’ wasn’t even appealing to me.  I believed that everything I wanted to create in life had to be created in the US.  After living there for years I felt I had become too ‘americanized’ to ever be able to come back to a small island in the Atlantic Ocean.  The very idea felt confining and limiting and I guess it ‘scared’ me.  Which was all the more reason to come back ‘home’ and face myself at the very core of my being.  I had ripped myself up from my roots and planted myself in new soil and found I thrived very well and even blossomed in the dry and tough soil of the Arizona desert.  All my BIG dreams seemed to be focused around my new ‘home’ but after having recurrent dreams about the ocean I knew my soul was calling for it’s real home.  All changes start with desire and I began longing for the fresh ocean breeze and the world’s purest water.  Not long after that a dialogue started taking place, and my husband and I began speaking this desire into the Universe.  Then an amazing opportunity arrived and we found ourselves having to make one of the most important choices of our lifetime… “are we going to move our children and us back to Iceland and replant our roots there?”  The answer was, at first a small, but then a strong YES and once we made the decision, the Universe seemed to conspire to make it happen and we found ourselves in Iceland before we could even find the time to slightly doubt our choice.  Which I am glad to say we haven’t done.   Yet, the transition hasn’t been all too easy, but then again, it has been easy enough.  The last month has been very busy for us, settling in and focusing on the basics of everyday life; getting acquainted with a new job, new place to live, new schools for the children and then looking for a car and a home to live in on a more permanent basis.  Our ‘things’ are not here yet as they are still slowly sailing across the ocean yet there is absolutely nothing missing in our lives.  We have each other and get to experience this life change together.

I guess the big lesson for me was to simply ‘let go’ and ‘allow’.  What was meant to be was already meant to BE.  As soon as I was able to let go of old, and perhaps outdated dreams and make room for new ones, everything seemed to just flow.

I can thank my coach and mentor for helping me out with the little resistance I was feeling.  He also helped me re-appreciate what I do for a living and see how amazing it is to have a coach to push and pull you forward, even when you want to stand still and resist all changes.  I leave you with the following words that were written by this amazing man, Richard Seaman;

“You can choose to go, be, and have… and in the end you’ll exclaim, shocked and bewildered, that because of all the synchronicities of your life, all the “clicks” and “coincidences”, and the many happy “accidents,” your bounty and good fortune must have been your destiny”.

August 20th, 2010

Finding bliss…

“Misery is an indication that you are going astray, a natural indication that you have lost track of truth. Bliss simply says that you are falling in line with the whole. Things are becoming harmonious, the garden of the Beloved is coming closer: the air feels cooler, winds bring the fragrance of the flowers, freshness, a new thrill, a new enthusiasm. Then you are moving towards the garden of the Beloved. Maybe you cannot see yet, but the direction is right.
Sometimes it happens that you become one, in some rare moment. Watch the ocean, the tremendous wildness of it — and suddenly you forget your split, your schizophrenia; you relax. Or, moving in the Himalayas, seeing the virgin snow on the Himalaya peaks, suddenly a coolness surrounds you and you need not be false because there is no other human being to be false to. You fall together. Or, listening to beautiful music, you fall together. Whenever, in whatsoever situation, you become one, a peace, a happiness, a bliss, surrounds you, arises in you. You feel fulfilled. There is no need to wait for these moments — these moments can become your natural life. These extraordinary moments can become ordinary moments — that is the whole effort of Zen.

Don’t wait for some great bliss to descend on you. It never happens. Great bliss is nothing but small pleasures accumulating in your being. The total of all the small pleasures is the great bliss. Eating, enjoy it. Drinking, enjoy it. Taking a bath, enjoy it. Walking, enjoy it. Such a beautiful world, such a beautiful morning, such beautiful clouds…what else do you need to celebrate? The sky full of stars…what more do you need to be prayerful? The sun rising from the east…what more do you need to bow down? And amidst a thousand and one thorns a small roseflower arises, opening its buds, so fragile, so vulnerable, yet so strong, so ready to fight with the wind, with the lightning, with the thunderings. Look at the courage…what more do you need to understand trust?”

~Osho

August 20th, 2010

A old favorite, always inspiring to watch…