“Your True Self is the light, the beacon by which you should guide your life. You have to let it shine. Otherwise, you are living in darkness, wandering helplessly among the fears and anxieties that surround us. In the darkness, even the fleeting light of the firefly looks bright. And you spend all your energies chasing after these lights, not even realizing that a far greater light lies inside you. Don’t throw away your life chasing after an insect that will blink out and die soon after you catch it. Don’t spend all your time chasing after a momentary high. The single best source of health and happiness lies within your True Self. If you search within your True Self, you will find absolute health and everlasting happiness. If you search within your petty needs and greed, you will wander the darkness forever. Without lighting up your True Self, you won’t find out what health and happiness truly mean”. –Dr. Seung Heun Lee